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Write-Up Composed By-Compton AlbrektsenMaster standard protection methods like simple actions and limit setting. Focus on striking at risk areas with palm strikes, strikes, elbow joints, and knee strikes. Practice blocks and protection versus grabs to enhance reflexes. Boost ground protection by understanding guard position and leaves like the join
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Short Article Created By-Chandler BensonStudy the world of martial arts designs, from the effective strikes of Karate to the ground battling of Jiu-Jitsu. Each style reveals its special beginnings and methods. Discover how Karate's origins in Okinawa blend with Chinese martial arts, while Jiu-Jitsu's origins depend on Japan. Whether relevant resou
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